What we help with

Our clinical psychologists work with adults across a range of common and complex difficulties, using approaches backed by evidence and, where one exists, NICE guidance.

Every psychologist we work with is HCPC-registered and delivers therapy grounded in evidence rather than guesswork. Below are the areas we support most often. If you’re not sure where your difficulty fits, that’s fine, get in touch and we’ll help you work it out.

Anxiety

Structured, evidence-based support for persistent worry, physical tension and avoidance, delivered online by an HCPC-registered clinical psychologist.

Depression and low mood

Structured, evidence-based support for low mood, loss of motivation and withdrawal, delivered online by an HCPC-registered clinical psychologist.

Health anxiety

Structured, evidence-based CBT for persistent worry about illness and physical symptoms, delivered online by an HCPC-registered clinical psychologist.

OCD

Specialist, evidence-based treatment for intrusive thoughts and compulsive behaviours, delivered online by an HCPC-registered clinical psychologist.

Panic attacks and panic disorder

Structured, evidence-based CBT for recurrent panic attacks and the fear of future attacks, delivered online by an HCPC-registered clinical psychologist.

Perinatal mental health

Specialist, evidence-based support for anxiety, depression and other difficulties during pregnancy and the first year after birth, delivered online.

PTSD and trauma

Specialist, evidence-based treatment for PTSD and trauma using NICE-recommended approaches, delivered online by an HCPC-registered clinical psychologist.

Stress and burnout

Structured, evidence-based support for chronic stress and burnout, helping you rebuild capacity and set sustainable limits, delivered online.

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